Nutrition Label Quiz Answers

Question 1:

How many grams of fat are in 1 Tbs of peanut butter?

Answer:

There are 8 grams of fat in 1 Tbs of peanut butter.

16 g of fat/2 Tbs = 8 g of fat/1 Tbs

Question 2: 

What ingredient does this KIND bar contain the least of?

Answer:

The KIND bar contains the least amount of Vitamin E. Ingredients are listed in order from greatest concentration to least concentration.

Question 3:

How many servings are in this carton of almond milk?

Answer:

There are 4 servings of almond milk in this container.

Question 4:

What nutrients are included in Total Carbohydrates? Choose all that apply.

Answer:

Fiber and sugar are both included in Total Carbohydrates.

Question 5: 

How many calories are in 10 crackers?

BONUS:

The % daily value is based on...

Answer:

The % daily value is based on a 2000 calorie diet.

Answer:

There are ~87 calories in 10 crackers.

130 calories/15 crackers = 8.67 calories

8.67 calories x 10 crackers = 86.67 calories

                                               = ~87 calories

GREAT JOB!

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