Nutrition Label Quiz Answers

Question 1:

How many grams of fat are in 1 Tbs of peanut butter?


There are 8 grams of fat in 1 Tbs of peanut butter.

16 g of fat/2 Tbs = 8 g of fat/1 Tbs

Question 2: 

What ingredient does this KIND bar contain the least of?


The KIND bar contains the least amount of Vitamin E. Ingredients are listed in order from greatest concentration to least concentration.

Question 3:

How many servings are in this carton of almond milk?


There are 4 servings of almond milk in this container.

Question 4:

What nutrients are included in Total Carbohydrates? Choose all that apply.


Fiber and sugar are both included in Total Carbohydrates.

Question 5: 

How many calories are in 10 crackers?


The % daily value is based on...


The % daily value is based on a 2000 calorie diet.


There are ~87 calories in 10 crackers.

130 calories/15 crackers = 8.67 calories

8.67 calories x 10 crackers = 86.67 calories

                                               = ~87 calories


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